The Elusiveness of Dharma
Photo by Amber McDonald For many years I had no idea what I wanted to do in life. I had no purpose. This was an internal struggle...
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Mar 30, 20182 min read
A New Time for a New Routine
Studies show that 80% of New Years Resolutions are forgotten by February. Knowing this, my new mantra has been, make little changes that...
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Mar 30, 20182 min read
Easy Dough
I'm going to start this off by saying I am not a baker. I am low-maintenance when in the kitchen and really have a hard time following...
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Mar 30, 20183 min read
Home Heals
I take my early childhood story for granted, because honestly it’s the only childhood I know. But I can't deny the trauma through which I...
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Mar 30, 20184 min read
Where I live...
Leslie St. John Six months ago, I brought my dog and moved in with my man. A single-story house with a comfortable backyard. He has his...
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Mar 26, 20183 min read
The Athletes Guide to Ayurveda
Why every meal should be salty and sweet, plus the case for morning yoga The popularity of turmeric and starting the day with a glass of...
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Dec 20, 20172 min read
Keeping Our Table Colorful Year-round
During this season of long dark nights, I find it so nourishing to bring some color into my home and onto my plate. Back in LA, I would...
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