It's easy to have a love-hate relationship with Savasana. On the one hand, it's a much-needed time to relax (or even meditate) after a successful yoga class—...

The Elements that Make up the Perfect Practice in Each of these Distinct Cities Pitting New York City and LA against one another is a divisive and passion-dr...

Why every meal should be salty and sweet, plus the case for morning yoga The popularity of turmeric and starting the day with a glass of lemon water has (at ...