Guided Chakra Series | Sarah Girard Yoga

GUIDED CHAKRA SERIES

Finally get the answers for your questions...

What is a chakra?

Are they real? Can I touch them?

How do I know if they're in balance? Or out of balance?

What should I do with them?

Receive 7 Lessons and an extended Guided Meditation

Learn the qualities of each chakra and meditate with a complete guided visualization of all the chakras again and again!

Get the program

In this workshop series we will cover

What is a
Chakra?

There is a simplified description of what the word "chakra" means, where is it's historical context and how we can apply the chakra map in both our practices and life.

What is
Tantra?

Wait, isn't that just sex?

In short, yes and no. In this course you'll learn the fundamental teaching of tantra (hint: it doesn't have to do with the Kama Sutra).

Why should I care about the Chakras?

Mapping the chakras is a simplified way to begin discussing a very complex and mysterious thing. Some might spend their lifetime asking, what is energy?

This is a first step.

This was such a thorough and thoughtful program. I've always wanted to learn more about the chakras and this definitely helped! You're so knowledgable. Thank you for creating this program!

-Cynthia