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Let us pause and welcome the slowness of Fall.
In this 15 min Meditation, we'll focus on full body relaxation and then use guided imagery to connect the earth.

Vernal Equinox Meditation
You can sit with me.
bottom of page
Let us pause and welcome the slowness of Fall.
In this 15 min Meditation, we'll focus on full body relaxation and then use guided imagery to connect the earth.
