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Suggested Donation is $5 for the meditations and $10 for the Hatha practice.  

These videos are an offering.  If financially contributing is difficult at this time, please consider supporting in other ways by sharing Sarah's classes with a friend and connecting on social media.

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Each class is inspired by our monthly theme, carefully curated using precise alignment,

functional and creative exercises and building into classical yoga postures.

If you would like a notification when a new class is posted...

Hatha Flow

This channel is coming soon!

  By taking these classes you agree that you have been cleared by your medical professional for movement and exercise.