WELCOME.
A SPACE FOR YOGIC MOVEMENT, BREATH & MEDITATION.
AS A CHILD I HAD
EYE CANCER...
and so living with a prosthetic, I've spent a lot of my life trying to be whole...
Searching near and far for a place where I could feel accepted, empowered and peaceful...
During this search I discovered that MOVEMENT is the most tangible way to celebrate the power and softness we possess...
...that BREATH is a companion which keeps us resilient and human...
And MEDITATION is a practice of getting more comfortable with not knowing everything.
WELCOME to this place...
Where we listen, learn and share...
And realize that the entire time we are searching...
we are already whole.
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IN GRATITUDE...
JOE, PRIVATE CLIENT
I'm definitely a beginner at yoga and Sarah's classes are so helpful. She's charming, accepting and informed. She's the real deal.
MICHAEL, NEW MEMBER
I can't believe I waited this long to sign up for your membership! I missed your in person classes all last year but your online classes help me feel like I'm right there with you! It's amazing!
KAREN, WEEKLY LIVE CLASS PARTICIPANT
I really love your class. Some poses can be more challenging than my body can do right now but each week I am able to do at least 90% of them, and I find a way to modify the rest. The best part is that I always break a sweat and I feel great afterwards! Thanks for being such a great instructor!