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WELCOME.

A SPACE FOR YOGIC MOVEMENT, BREATH & MEDITATION.

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AS A CHILD I HAD
EYE CANCER... 

and so living with a prosthetic, I've spent a lot of my life trying to be whole...

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Searching near and far for a place where I could feel accepted, empowered and peaceful...

During this search I discovered that MOVEMENT is the most tangible way to celebrate the power and softness we possess...

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...that BREATH is a companion which keeps us resilient and human...

And MEDITATION is a practice of getting more comfortable with not knowing everything. 

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WELCOME to this place...

Where we listen, learn and share...

And realize that the entire time we are searching...

we are already whole.

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Many thanks.

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IN GRATITUDE...

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JOE, PRIVATE CLIENT

I'm definitely a beginner at yoga and Sarah's classes are so helpful.  She's charming, accepting and informed.  She's the real deal.

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MICHAEL, NEW MEMBER

I can't believe I waited this long to sign up for your membership!  I missed your in person classes all last year but your online classes help me feel like I'm right there with you!  It's amazing!

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KAREN, WEEKLY LIVE CLASS PARTICIPANT

I really love your class. Some poses can be more challenging than my body can do right now but each week I am able to do at least 90% of them, and I find a way to modify the rest. The best part is that I always break a sweat and I feel great afterwards! Thanks for being such a great instructor! 

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